Welcome to your Which Wellness Personality Are You?What’s your ideal way to start the day? A few minutes of meditation or journaling A run or quick workout Herbal tea and sunlight Coffee while checking emails None How do you usually deal with stress? Deep breathing or calming music Sweating it out with exercise A walk in nature or essential oils Scrolling social media or watching a show None What’s always in your wellness toolkit? A gratitude journal or meditation app Resistance bands or fitness tracker Herbal teas and supplements Calendar, smartwatch, and productivity apps None What kind of content do you enjoy most? Mindfulness, self-awareness, and emotional health tips Workout hacks and fitness goals Organic living and natural healing Career hacks, tech tools, and multitasking life tips None What’s your weekend vibe like? Unplug, reflect, reset Active — gym, run, sport Slow — gardening, cooking, walks Productive — plan, clean, catch up None Time's up
